Brad Beldner
Integrated Bodywork
Nationally Certified Somatic Therapist and Movement Teacher
The Anat Baniel Method For Lifetime Fitness – physical, mental, emotional
and spiritual.
The ANAT BANIEL METHOD SM (ABM) helps people of all ages overcome pain and limitation and achieve lifetime fitness and vitality – physical, mental, emotional and spiritual. The method accesses the remarkable capacity of the human brain to form new connections and new patterns and reach levels of performance never achieved before.
Derived from the groundbreaking method developed by Dr Feldenkrais, the ABM is based on cutting-edge scientific theory and on the understanding of how our brain learns and transforms our body, our mind and our spirit. Tens of thousands of people seeking an alternative and complementary approach to medicine, fitness training, physical therapy programs and ways to help children with special needs have used the ABM with great success.
Videos:
youtube.com/watch?v=CNVw4ZISLMs
youtube.com/watch?v=BHxMjkuumEE
I highly recommend Anat's Healthy Back Audio CD as a great place to start
doing lessons at home!
You can order Anat Baniel CD's & DVD's at:
www.anatbanielmethod.com
ABM for Repetitive Stress Injury –
Desk-Trainer
Desk-Trainer is geared for computer users and other professionals suffering from Repetitive Stress Injuries. It is a web based interactive animated movement program that brings about immediate relief from pain and increased mobility. The 5-7 minute movement exercises are built on the same principles as all other ABM programs and can serve as an excellent compliment to these programs. Since the lessons are done sitting in a chair, wheel chair users have found these lessons to be of exceptional value.
Desk Trainer:
desk-trainer.com
Brad Beldner - Integrated Bodywork
Phone: (650)630-2036 Email: bradbeldner@sbcglobal.net
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