Articles

Hakomi
Overview: http://www.scotteaton.com/resources/Hakomi/HakomiOverview.htm

Trauma
www.trauma-Pages.com : These Trauma Pages focus primarily on emotional trauma and traumatic stress, including PTSD (Post-traumatic Stress Disorder) and dissociation, whether following individual traumatic experience(s) or a large-scale disaster. The purpose of this award winning site is to provide information for clinicians and researchers in the traumatic-stress field. Specifically, my interests here include both clinical and research aspects of trauma responses and their resolution.

Mental Health
Depression: http://www.scotteaton.com/resources/depression.htm
Coping With Stress: http://www.scotteaton.com/resources/tentips.htm
Recovery From Trauma/PTSD: http://www.trauma-pages.com/

Food
How to Rewire Your Brain to End Food Cravings: http://www.huffingtonpost.com/dr-mark-hyman/blood-sugar_b_1324947.html

​FREE Audio Resources

Darma Seed  www.dharmaseed.org
About Us Welcome to Dharma Seed, dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Explore and take nourishment from these heartfelt teachings. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers transmitting the Vipassana or Insight practices of Theravada Buddhism, the oldest Buddhist tradition still actively pursued in the 21st century.

Until now, the recordings have been available only on tapes and CDs. For the first time, this website makes them freely available for download or streaming as digital audio files (MP3s). New recordings are being added continuously from contemporary dharma teachers, both those well-known and those still known only to those who have attended their retreats.
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AudioDharma.org is a free archive of Dharma talks given by Gil Fronsdal, Andrea Fella and various guest speakers at the Insight Meditation Center in Redwood City, CA. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom.

These talks are freely available to download or listen to. Please help support this service with a tax-deductible donation. http://www.audiodharma.org
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Trauma Pages www.trauma-pages.com
These Trauma Pages focus primarily on emotional trauma and traumatic stress, including PTSD (Post-traumatic Stress Disorder) and dissociation, whether following individual traumatic experience(s) or a large-scale disaster. The purpose of this award winning site is to provide information for clinicians and researchers in the traumatic-stress field. Specifically, my interests here include both clinical and research aspects of trauma responses and their resolution.
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