Feldenkrais class Calendar
Join a Weekly Feldenkrais® Class with Brad Beldner – In Palo Alto or Online
These gentle, somatic movement classes are designed to support nervous system regulation, trauma recovery, and chronic pain relief. Open to all experience levels, each class invites you to explore new ways of moving with awareness, ease, and safety. Whether you're working with stress, anxiety, early trauma, or simply seeking more fluid and functional movement, Feldenkrais offers a respectful and effective path toward healing and integration.
See the class calendar below to register.
These gentle, somatic movement classes are designed to support nervous system regulation, trauma recovery, and chronic pain relief. Open to all experience levels, each class invites you to explore new ways of moving with awareness, ease, and safety. Whether you're working with stress, anxiety, early trauma, or simply seeking more fluid and functional movement, Feldenkrais offers a respectful and effective path toward healing and integration.
See the class calendar below to register.
Public Classes
JCC Palo Alto Classes - 3921 Fabian Way, Palo Alto, CA 94303
- Wednesdays 9-10am
- Thursdays 9:15-10:15am
The Vi Palo Alto - 620 Sand Hill Rd, Palo Alto, CA 94304
Tuesdays & Fridays 10:30-12:15pm
Free for Vi residents
Tuesdays & Fridays 10:30-12:15pm
Free for Vi residents