NEW Classes & Events form our movement community:

Nina Wise Motion Theater classes

Motion Theater Zoom series will include movement, vocalizing and storytelling practices that form the basis of Motion Theater. The practices are designed to enhance well being and develop skills in self-expression, presence, and spontaneity. Lift your spirits while learning skills that can be applied to your professional and personal life.

https://www.ninawise.com/
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See Lorraine Capparell's amazing art work on her Sky Museum 
​website: http://skymuseum.com/
 Foundations Online Exercise classes
 The movement strategies learned through Foundation Training gives you freedom from chronic pain.  We will teach you how to re-engage your hips to protect your back and how to engage with gravity rather than become a victim of its ever present compression.
Find out more
Family Caregiver Alliance 
Register for this webinar to learn an overview of the signs that an older adult may be at risk for falling and learn simple and practical solutions on how to reduce the risk of falls in the home.
Part of the Family Caregiver Support Series. The webinar date is October 7th, 2020
**I think you need to contact them to find out how to register. You also may need to subscribe to the website to get class info. https://www.asaging.org/series/103/home-instead-family-caregiver-support-web-seminar-series 
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 https://www.caregiver.org/

_________________________________________________________
BRAD BELDNER, SEP, CFT, NCTMTB
(650) 630-2036  bradbeldner@yahoo.com